What Others Have to Say...

"This is a good one, humans! Our close personal pal Heather Jones has put together an eBook called The Grocery Cart Makeover: Changing Your Diet One Aisle at a Time. This handy companion guide will help you shop in a SMART and HEALTHY way at the supermarket. Need more answers and less confusion, so you can eat better than you've ever eaten before? Want help reading and deciphering labels, info on foods that fight disease and aid weight loss, and tips on bargain-shopping? LOOK NO FURTHER -- Heather is here.
- The Hungry Girl 

"The Grocery Cart Makeover helped me cut back on junk foods and encouraged me to branch out and explore foods that are better for my health AND my wallet.”
--Jennifer H., San Diego

"This information is ESSENTIAL to anyone who wants to eat and shop intelligently."--Jack P., Denver

"It's like having your own nutritionist at the store with you!"
--Kirsten B., New York

"Love The Grocery Cart Makeover! You've made a huge difference in the way I shop and think about food!"
--Stephen W., Washington DC

"This book makes grocery shopping less confusing and more interesting. Best of all, it makes me feel good about myself and the food choices I've made."--Melanie K., Seattle

"I have used The Grocery Cart Makeover on every shopping trip for the past few months and feel so much better about the things I put in my cart."--Mia J., Austin

 

If you’re tired of wasting time and money at the grocery store, it’s time to give your cart a makeover! 

Registered dietitian
Heather K. Jones, R.D. debunks diet myths, makes sense of conflicting nutrition advice, and clarifies confusing food labels so you can fill your cart with the right foods—fast. 

_____________________

Heather spent over seven years working with the acclaimed Nutrition Action Healthletter—the nation's largest circulation health newsletter, published by the Center for Science in the Public Interest (CSPI)—conducting grocery-store research to help consumers (like you!) make wiser choices at the supermarket.

Can't wait? Skip directly to:
Sample Pages

You'll Discover a Shopping List of Ideas... 

• The Makeover Ten Commandments: Master these, and you will possess the foundational skills needed to fill your cart with the healthiest picks.
  
  
• Perfect Picks: Learn how to load your cabinets, refrigerator, and freezer with the best choices your grocery store has to offer.
  
  
• Insider Q&A: These Q&A’s unravel the facts to help you make more informed choices in the aisles.
  
  
• Skinny Tips: Here you’ll find what you need to make your next waistline-conscious trip through the aisles worry-free.
  
  
• Prevention Perks: Learn why filling your cart with more of the good stuff helps prevent and fight disease and weight gain, as well as slow aging.
  
  
• The Makeover Favorites: They’re convenient, they’re tasty, and they’re worth hunting for on every trip.
  
  
• Instant Gourmet: Quick and easy recipes that take good-for-you ingredients from dull to dynamic in just minutes.
  
  
• Label Lingo: Here you’ll find the fastest and easiest way to read a food label, on every food, every time.
  
  
• Bargain Shopping: Learn how to find the best grocery store deals and to shop healthy, even on a budget.
  
  
• The Cheat Sheet: Here you’ll find all your Perfect Picks in a concise, printable format. Just click, print and go!

100 % Money-Back Guarantee
If you decide that The Grocery Cart Makeover isn’t for you, just let us know and we’ll gladly refund your money. Every penny—no questions asked.

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